Rick here, along with my beautiful wife, Debbie!
Where does the time go? I’m already 60 years old and retired. We’ve been married 33 years. Our daughter and son are both married, and between them we currently have three grandchildren.
By the grace of God, we’ve always experienced good health. In order to remain healthy, both physically and mentally, we can't just sit back and relax. We need to be smart and be proactive.
Staying Active - won't you join us?
People, especially those who are retired, have different outlooks on life. My wife and I don't enjoy just sitting around watching TV or movies; we like to be doing things. We are of the opinion that staying active will lessen the likelihood of us having Alzheimer's or some other tragic condition.
Will you join us in staying alive?
I know there are no guarantees in life, but the more we do now, the longer we can stay in the game. It is my desire to share with you what I am doing to stay healthy and active.
It’s more than just eating sensibly and going for walks. For my wife and me, it includes being involved in our church, with our family, and with each other.
I'll talk more about each of these topics as time permits. Meanwhile, thank you for being here today! I trust you will enjoy your stay.
It would be most helpful to me that, as you read through the articles, you post your comments and questions below the appropriate article. I sure am looking forward to hearing from you.
All the best!